| FASHION & LIFESTYLE MAGAZINE FOR MEN AND WOMEN » Fitness http://www.obviousmag.com Tue, 05 Aug 2014 16:21:45 +0000 en-US hourly 1 It’s Here! Agu Fitness! http://www.obviousmag.com/agu-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=agu-fitness http://www.obviousmag.com/agu-fitness/#comments Tue, 01 Oct 2013 13:38:06 +0000 http://www.obviousmag.com/?p=6434 Introducing… Agu Fitness! Your fitness questions can now be answered. We have received your emails and request for more advice on fitness, nutrition and maintaining a healthier lifestyle. We are pleased to introduce our newly appointed Fitness Editor, Agu Ukaogo (Agu Fitness). Agu is here to answer all of your fitness & nutrition questions and help [&hellip

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]]> http://www.obviousmag.com/agu-fitness/feed/ 0 How to Reduce a Recipe’s Calorie and Fat Content http://www.obviousmag.com/how-to-reduce-a-recipes-calorie-and-fat-content/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-reduce-a-recipes-calorie-and-fat-content http://www.obviousmag.com/how-to-reduce-a-recipes-calorie-and-fat-content/#comments Wed, 04 Jul 2012 08:47:08 +0000 http://www.obviousmag.com/?p=3168 If you are currently trying to lose weight, or you are just interested in living a healthier lifestyle, then you probably have noticed that many recipes are not suited to the health conscious individual

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]]> http://www.obviousmag.com/how-to-reduce-a-recipes-calorie-and-fat-content/feed/ 0 Fitness: Model Citizen http://www.obviousmag.com/fitness-model-citizen/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-model-citizen http://www.obviousmag.com/fitness-model-citizen/#comments Thu, 07 Jun 2012 16:58:55 +0000 http://www.obviousmag.com/?p=2881 As a fitness model (print and editorial too); you need have a lean, tight, and toned body.

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]]> http://www.obviousmag.com/fitness-model-citizen/feed/ 0 The Complete Body: PART 1 Series http://www.obviousmag.com/the-complete-body-part-1-series/?utm_source=rss&utm_medium=rss&utm_campaign=the-complete-body-part-1-series http://www.obviousmag.com/the-complete-body-part-1-series/#comments Fri, 11 Nov 2011 17:38:20 +0000 http://www.obviousmag.com/?p=1369 We’ve all seen this before in the gym, big strong upper body and small lower body.

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]]> http://www.obviousmag.com/the-complete-body-part-1-series/feed/ 0 Women: Tired of Your Noodle Arms? Upper Body Workout http://www.obviousmag.com/women-tired-of-your-noodle-arms-upper-body-workout/?utm_source=rss&utm_medium=rss&utm_campaign=women-tired-of-your-noodle-arms-upper-body-workout http://www.obviousmag.com/women-tired-of-your-noodle-arms-upper-body-workout/#comments Sat, 15 Jan 2011 17:08:32 +0000 http://www.obviousmag.com/?p=1348 Women’s Guide to a Sexier Upper body. “I don’t wanna be too bulky, I put on muscle real quick” or “I don’t wanna look like those bodybuilder women”. These are phrases women often use when asked about working their upper body.  But let’s look at the facts first.  Women don’t naturally produce enough testosterone for [&hellip

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